spirituality

Celebrating Life after Loss

If you haven’t been here, it is inevitable that at some point you will be. I never thought my Mother would actually leave this plane called living. I had her my whole life. She was tired and her life journey was nearing the end. I felt it when she would take verbal inventory with me …

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Awakening the Senses

No doubt, Spring has arrived. Ready or not.  Slightly resistant of the notion, personally, since as I’ve gotten more mature I embrace fall and winter. But it’s the time to embrace and not hold back. Make way for what wants to enter. Clear the space. Spring is here!  And here we have Wisteria, Italian style. …

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Smile Inducing Spring

As the month of March quietly passes through, we experience cooler temperatures again, powerful winds, and even an unexpected snow storm! We’ve endured four seasons within this one month. Life is not boring in this climate. As the weather acts up and dances through the month, signs of the awakening from the dormancy of Winter begin …

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February’s Muse

Without Winter, there is no Spring. True winter showed up late this season. Current status. My long awaited snow storm finally arrived  in full mode.  Somehow, as I’ve grown more mature in my skin and environment, I look forward to the peaceful nuances that accompany this season.  We have a choice to move away from …

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January 2017 Anew

Celebration brings happiness, glee and joy. Welcoming the New Year, 2017, with open hearts reflecting its very feeling. The prospect of fresh ideas and possibilities which lie ahead provide positive attitude and hope. The new moon brings about new beginnings. We open our souls to what can be. We open our minds to alternative thoughts …

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The Vibrancy of June

And so it is. Awakening each morning for yoga class to the hints of sizzling sunshine, longer days, refreshing evenings, and even an early cricket or more! I’ve heard them and thought – something must be off. Not really sure, I’m thinking it might be a figment of my imagination. The month of June is a …

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Clarify Your Mind, Body & Soul

As we all know, January marks the first month in the  year.  How many of you have created intentions to manifest what you have put off or procrastinated this past year? This is the perfect month for new beginnings, excercise, reading that book you have been dying to read, going to a class or workship …

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The Cornucopia of Life

Late Autumn is here; nearly over. The golden, brick and brown hues of the leaves fallen to the ground and crisp sounds of the dried leaves underfoot, triggers childhood memories. The distinct scent of autumn satiate my senses as I stroll outdoors soaking up the invigorating air, enjoying my environment.  The focus this month are appreciation …

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The Treasures of Autumn

The light of day has altered considerably this month. I see darkness dip into the evening earlier and earlier. The true onset of autumn, begins, exposing what the following months will portray. Crisper days approach, as we begin to notice the vivid reds, oranges, and golds of autumn and how they naturally paint the lingering …

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Harvesting the Senses

Hello everyone! As summer winds down, the time is right to observe a slight chill approaching, shorter days and lots of bounty in the food arena. This time of year gives us the opportunity to squeeze in outdoor activities, as we enjoy the lazy hazy hot sizzling summer days dwindle. We have had a glorious …

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