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Jammin’ with Nature & Rich Red Hues of July

I must admit. I have been stuck not knowing in which direction to take this blog post. June has come and gone. Being in transition confuses me. Am I writing from who I want to be and where I’d like to take my life?  Am I expressing what I feel and think in the present? …

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A Trio of Inspiring Journeys

What winter? This season has definitely made it easy for us to move around  in an uninhibited fashion. This rare weather has cooperated with us resulting in less fear around falling icicles or black ice, just to name a few. As a result of this mild winter I’ve been fortunate to experience the ease in …

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Clarify Your Mind, Body & Soul

As we all know, January marks the first month in the  year.  How many of you have created intentions to manifest what you have put off or procrastinated this past year? This is the perfect month for new beginnings, excercise, reading that book you have been dying to read, going to a class or workship …

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The Treasures of Autumn

The light of day has altered considerably this month. I see darkness dip into the evening earlier and earlier. The true onset of autumn, begins, exposing what the following months will portray. Crisper days approach, as we begin to notice the vivid reds, oranges, and golds of autumn and how they naturally paint the lingering …

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Harvesting the Senses

Hello everyone! As summer winds down, the time is right to observe a slight chill approaching, shorter days and lots of bounty in the food arena. This time of year gives us the opportunity to squeeze in outdoor activities, as we enjoy the lazy hazy hot sizzling summer days dwindle. We have had a glorious …

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Summer Jubilee in July

Upon the start of  writing this blog post, I heard the soft pitter- patter  of  Summer’s rain, as it hit  the nearby ground and roof surfaces. It’s always a refreshing sense to hear, feel and see amidst the perpetual heat. Nature needs the water, as do our own bodies. As a result of rain, Earth is …

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