Clarify Your Mind, Body & Soul

As we all know, January marks the first month in the  year.  How many of you have created intentions to manifest what you have put off or procrastinated this past year? This is the perfect month for new beginnings, excercise, reading that book you have been dying to read, going to a class or workship …

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The Cornucopia of Life

Late Autumn is here; nearly over. The golden, brick and brown hues of the leaves fallen to the ground and crisp sounds of the dried leaves underfoot, triggers childhood memories. The distinct scent of autumn satiate my senses as I stroll outdoors soaking up the invigorating air, enjoying my environment.  The focus this month are appreciation …

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The Treasures of Autumn

The light of day has altered considerably this month. I see darkness dip into the evening earlier and earlier. The true onset of autumn, begins, exposing what the following months will portray. Crisper days approach, as we begin to notice the vivid reds, oranges, and golds of autumn and how they naturally paint the lingering …

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Harvesting the Senses

Hello everyone! As summer winds down, the time is right to observe a slight chill approaching, shorter days and lots of bounty in the food arena. This time of year gives us the opportunity to squeeze in outdoor activities, as we enjoy the lazy hazy hot sizzling summer days dwindle. We have had a glorious …

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Summer Jubilee in July

Upon the start of  writing this blog post, I heard the soft pitter- patter  of  Summer’s rain, as it hit  the nearby ground and roof surfaces. It’s always a refreshing sense to hear, feel and see amidst the perpetual heat. Nature needs the water, as do our own bodies. As a result of rain, Earth is …

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May Emeralds, June Pearls and Spiritual Antioxidants

The month of May is a whirlwind in contrast to the ever slow pace of  Winter months left behind. Seems like history now. Entering late spring, the momentum and energy of the season, sparks our souls and anything stagnantly left over from where we were in the past.   Now sizzling with excitement and potential, …

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The Sparkle & Splendor of April

April flutters into the wings of change. With it, spring arrives, along with a bevy of other natural things we anxiously await. Such as flooding daylight, flowers, birds chirping, bees buzzing and bugs singing. Nature awakes, and so do our souls.  Did you know that the word April means to open or bud,in Latin? This …

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March Teases, Tickles and Tantalizes

The long-awaited thaw has arrived! Looking up into the sky early this morning, I saw a stunning sliver of the waning moon.Meansing, the moon is decreasing in size, moving away from the Full Moon towards the New Moon; a time for spells that banish, release and reverse; a time to break old habits or bad …

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Glory of the Garnet & Beauty of the Beet

Here we are, January 2015! How did this happen? Filled with new ideas, new goals and bucket lists of wishes we’d be thrilled to accomplish in order to move ourselves ahead in a positive direction. New recipes, perhaps, joining a new gym or yoga studio, maybe travel is in the cards. The fleeting envy is …

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